The results are in!
As mentioned in last weeks blog, we have been collaborating with the Natural Science students at Exeter University and the findings are...
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Milly Bennett
- Jan 5
- 2 min
We collaborated with the Natural Science Students at Exeter University.
The University of Exeter Natural Science Students set out to maximise the health benefits of kombucha and this is what happened….. The...
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Milly Bennett
- Jan 5
- 1 min
Lemon & Ginger mocktail, with Honey and Cinnamon
This Lemon & Ginger drink is delicious and good for you! Bright citrus notes at the front of the mouth, followed by a warming hug from...
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Milly Bennett
- Jan 4
- 2 min
3 ways to support your Gut Health this year.
3 EASY and AfN Reg. Nutritionist approved, ways to support your gut health this year. Your gut health directly links to your physical and...
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Milly Bennett
- Nov 7, 2022
- 1 min
The perfect 'Booch' Spritz for autumn
A crisp Berry Spritz perfect for those cosy and almost 'festive' moments.... An autumnal 'Booch' Spritz: Ingredients Your favourite glass...
31 views0 comments
Tamara Bennett
- Nov 1, 2022
- 1 min
4 Tips to making sure your kombucha is the 'real deal'
Bottled kombucha comes in all shapes, flavours and tastes so, here are 4 things to look out for: 1 - Artificial (additives) On reading...
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Tamara Bennett
- Oct 5, 2022
- 1 min
3 Tips to support your Immune System this Autumn
It is now widely understood that 70% of our immune function is regulated in our gut and this is very much influenced by our gut...
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Milly Bennett
- Mar 21, 2022
- 1 min
Boochtail 'o' Clock
(boochtail (noun) a kombucha mock/cock tail) Deliciously refreshing in everyway, this Garden Mint combo is spring in a glass....
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Milly Bennett
- Jan 7, 2022
- 2 min
Immunity, COVID-19 and Gut Health
The importance of diet in regard to gut health, the immune system and COVID-19.
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Milly Bennett
- Nov 1, 2021
- 4 min
How to Make Kombucha? 8 Simple Steps
Like all things in life - the best is often homemade! So here is 8 simple steps to get you brewing your own at HOME. Equipment: Heat...
206 views0 comments
Milly Bennett
- Oct 18, 2021
- 1 min
How much kombucha should I drink?
This is one of our most commonly asked questions! The shortest answer is: little and often is better than a lot and then none. The same...
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Milly Bennett
- Oct 13, 2021
- 1 min
Is Kombucha Good for GUT Health?
Why Drink Kombucha? Kombucha has been brewed and consumed for millennia due to its health benefits (and taste because its...
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Milly Bennett
- Oct 13, 2021
- 1 min
What is Kombucha?
Essentially kombucha is a fermented tea, which, has been brewed for millennia. If made traditionally it is low in sugar and brimming with...
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